These wheat meat patties are vegetarian burgers. Try using a meat substitute. It’s a delicious, inexpensive way to use your food storage.
Recipe By: Dean Wilding via Provident Living Today
Ingredients:
¾ cup whole wheat
1 TBSP butter
2 medium diced onions
1 clove garlic or garlic salt
1 TBSP parsley
½ tsp basil
½ tsp marjoram
¼ tsp thyme
2 tsp soy sauce
½ tsp salt
black pepper to taste
½ cup whole wheat bread crumbs
6 eggs
1 cup of grated zucchini (optional)
Directions:
Preparing the Wheat:
1. The night before you make the wheat patties start preparing the wheat.
2. Put ¾ cup of wheat in the bottom of a thermos. (You'll need a thermos that's about 32-oz or 1 quart.)
3. Fill the rest of the thermos with boiling water.
4. Put the lid on the thermos and let the wheat cook overnight. (These are also known as wheat berries or flask wheat. Cooking the wheat this way gives it a chewy, meat texture.)
Making the Patties:
5. Sauté onions in butter and add herbs, soy sauce, salt, and pepper.
6. Add cooked wheat, breadcrumbs, eggs, and zucchini.
7. Form into patties and fry in a pan. Brown well.
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